PranaRehab

PranaRehab is an innovative rehabilitation and wellbeing initiative that combines evidence-informed breathing techniques, movement practices, relaxation methods, holistic lifestyle education, and teacher training to support recovery from trauma, injury, stress, and burnout. Designed for patients, medical professionals, social workers, and future trainers, PranaRehab provides practical tools that can be integrated into daily life, rehabilitation programmes, and professional care settings. By training teachers and facilitators, the initiative creates a sustainable model that expands access, builds local capacity, and strengthens long-term recovery and wellbeing outcomes.